Ingredients:
- cooking spray
- 1 red bell pepper, sliced into thin rings
- 1 yellow bell pepper, sliced into thin rings
Directions:
- To prepare dough, dissolve yeast in 1 cup warm water in a large bowl; let stand 5 minutes. Stir in 1 1/2 tablespoons oil, honey, and 1/2 teaspoon salt, stirring until well blended. Lightly spoon flour into dry measuring cups; level with a knife. Stir in 2 1/2 cups flour to form a dough. Turn dough out onto a floured surface. Knead until smooth and elastic (about 10 minutes); add enough of remaining 1/4 cup flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel sticky).
- Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 45 minutes or until doubled in size. (Gently press two fingers into dough. If indentation remains, the dough has risen enough.) Punch dough down, and turn out onto a jelly-roll pan coated with cooking spray; press into a 10 x 8-inch rectangle. Cover and let rise 30 minutes or until doubled in size.
- Preheat oven to 400°.
- To prepare topping, heat 2 teaspoons oil in a large nonstick skillet over medium heat. Add onion, oregano, 1/4 teaspoon salt, and peppers to pan; cook 20 minutes or until peppers are tender.
- Uncover dough. Make indentations in top of dough using the handle of a wooden spoon or your fingertips. Gently brush dough with remaining 1 teaspoon oil. Arrange pepper mixture evenly over surface of dough; sprinkle with remaining 1/4 teaspoon salt. Bake at 400° for 28 minutes or until loaf is golden brown around edges and sounds hollow when tapped.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.69 Kcal (664 kJ) | ||
| Calories from fat | 16.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 3% | |
|---|---|---|---|
| Sodium | 235.65mg | 10% | |
| Potassium | 91.87mg | 2% | |
| Total Carbs | 30.57g | 10% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 3.93g | 8% | |
| Vitamin C | 24.5mg | 41% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.5mg | 58% | |
| Calcium | 15.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 148.83 Kcal (623 kJ) | ||
| Calories from fat | 15.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 3% | |
|---|---|---|---|
| Sodium | 221.01mg | 10% | |
| Potassium | 86.17mg | 2% | |
| Total Carbs | 28.67g | 10% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 1.77g | 8% | |
| Protein | 3.69g | 8% | |
| Vitamin C | 23mg | 41% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 9.8mg | 58% | |
| Calcium | 14.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bell Pepper Focaccia
Dry yeast (1 package), Warm water (100f to 110f) and 11 more.. -
Honey Oatmeal Bread--(Bread Machine)
Water, Vegetable oil, Honey, Salt, Rolled oats and 9 more.. -
Kubaneh
Active dry yeast, Water , lukewarm, Sugar, Honey, Salt and 4 more.. -
Tricolor Braid
Active dry yeast, Warm water (110o to 115o) and 14 more.. -
Overnight Whole Wheat Rolls
Active dry yeast, Warm water (110o to 115o) and 7 more.. -
Blue-Ribbon Herb Rolls
Active dry yeast, Warm water (110o to 115o), divided and 10 more.. -
Walnut Bread
Old-fashioned rolled oats, Boiling water and 10 more.. -
Savory Mushroom Bread
Butter, cubed, Fresh mushrooms, chopped and 8 more.. -
Mashed Potato Bread
Russet potato, peeled , cut into 1-inch pieces and 9 more.. -
Pizza
Dry yeast, Water (105 to 110 degrees ), Sugar and 16 more.. -
Chicago-Style Stuffed Pizza
Active dry yeast, Warm water (110o to 115o), Sugar and 13 more.. -
Loukoumades
Active dry yeast, Warm water, Warm milk, White sugar, Salt and 7 more.. -
Crock Pot Beef Stifado
Onion, i use pickling or 1 lb white pearl onion and 17 more.. -
Honey Whole Wheat Bread
Active dry yeast, Water (110-115 degrees ), Vegetable oil and 6 more.. -
Horiatiko Psomi: Crusty Country Bread
Dry yeast, Water , lukwarm and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
