Beliashi Recipe

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Beliashi
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Ingredients:

  • 2 1/4 tsp active dry yeast
  • 1/4 tsp sugar
  • 1 cup lukewarm milk
  • 1 1/2 lbs ground beef
  • 3/4 cup finely chopped onion
  • 1 tsp salt
  • 3 -4 tbsp butter
  • 2 -3 tbsp oil

Directions:

  1. In a small bowl soften yeast in 1/4 cup of the lukewarm milk with the sugar. Let it stand a few minutes, stir to dissolve completely; set it aside for 5-8 minutes till it's foamy.
  2. Pour flour into a deep mixing bowl & make a well in it. Pour the yeast mix & remaining flour into the well and mix well, beating vigorously till a stiff dough forms.
  3. Remove dough to lightly floured board and knead about 10 minutes till dough is smooth & elastic.
  4. Place in buttered bowl, cover with towel & allow to rise about 45 minutes or until dough doubles in bulk.
  5. The Filling.
  6. Combine beef, onions, salt & pepper and mix well.
  7. Assembly:.
  8. On lightly floured board roll out dough to 1/8 thickness & cut out 16 circles with a 4-1/2 inch cookie cutter.
  9. Place 5 teaspoons of filling on each circle & moisten the edges with cold water.
  10. Fold up all edges of the dough, enclosing the filling & making a flat, round cake.
  11. Heat oven to 250 degrees.
  12. In a 10 to 12 inch heavy skillet set over high heat melt 3 tablespoons butter in 2 tablespoons oil till hazy;.
  13. Add half of the flat cakes & cover the pan.
  14. Reduce heat to moderate and cook cakes about 10 minutes on each side and are crisp & brown.
  15. Transfer to ovenproof platter and keep warm while you cook the other half of the cakes, adding remaining butter & oil to pan if needed.
  16. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1704.56 Kcal (7137 kJ)
Calories from fat 752.3 Kcal
% Daily Value*
Total Fat 83.59g 129%
Cholesterol 264.31mg 88%
Sodium 1405.27mg 59%
Potassium 1324.19mg 28%
Total Carbs 150.24g 50%
Sugars 2.71g 11%
Dietary Fiber 8.11g 32%
Protein 86.05g 172%
Vitamin C 4.2mg 7%
Vitamin A 0.2mg 8%
Iron 8.8mg 49%
Calcium 92.1mg 9%
Amount Per 100 g
Calories 267.35 Kcal (1119 kJ)
Calories from fat 117.99 Kcal
% Daily Value*
Total Fat 13.11g 129%
Cholesterol 41.45mg 88%
Sodium 220.41mg 59%
Potassium 207.69mg 28%
Total Carbs 23.56g 50%
Sugars 0.42g 11%
Dietary Fiber 1.27g 32%
Protein 13.5g 172%
Vitamin C 0.7mg 7%
Iron 1.4mg 49%
Calcium 14.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.3
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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