Belgium Muffins Recipe

Posted by
Rate It!
Belgium Muffins
Add your photo!
Ingredients
5
Count
Nutrition
204
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all ingredients.
  2. Cut English Muffin in half and toast.
  3. Spread mixture on toasted muffins.
  4. Set toaster oven or oven to Broil.
  5. Broil muffins until cheese completely melted (3-5 minutes).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.39 Kcal (856 kJ)
Calories from fat 191.06 Kcal
% Daily Value*
Total Fat 21.23g 33%
Cholesterol 12.6mg 4%
Sodium 760.84mg 32%
Potassium 46.19mg 1%
Total Carbs 2.61g 1%
Sugars 1.4g 6%
Dietary Fiber 1.47g 6%
Protein 1.88g 4%
Vitamin C 1.6mg 3%
Iron 0.2mg 1%
Calcium 62.6mg 6%
Amount Per 100 g
Calories 274.59 Kcal (1150 kJ)
Calories from fat 256.68 Kcal
% Daily Value*
Total Fat 28.52g 33%
Cholesterol 16.93mg 4%
Sodium 1022.18mg 32%
Potassium 62.05mg 1%
Total Carbs 3.51g 1%
Sugars 1.89g 6%
Dietary Fiber 1.98g 6%
Protein 2.53g 4%
Vitamin C 2.1mg 3%
Iron 0.3mg 1%
Calcium 84.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top