Belgian Meatballs Recipe

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Belgian Meatballs
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Combine all ingredients in a large mixing bowl then blend well.
  3. Roll into balls then roll in flour and brown in an ovenproof skillet.
  4. Drain off excess grease.
  5. Add 1/4 cup flour to 2 cups tomato juice and pour over meatballs.
  6. Cover and bake 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.68 Kcal (501 kJ)
Calories from fat 58.7 Kcal
% Daily Value*
Total Fat 6.52g 10%
Cholesterol 44.73mg 15%
Sodium 523.54mg 22%
Potassium 291.57mg 6%
Total Carbs 5.53g 2%
Sugars 2.73g 11%
Dietary Fiber 0.46g 2%
Protein 10.4g 21%
Vitamin C 10.4mg 17%
Iron 1.2mg 6%
Calcium 31mg 3%
Amount Per 100 g
Calories 99.97 Kcal (419 kJ)
Calories from fat 49.04 Kcal
% Daily Value*
Total Fat 5.45g 10%
Cholesterol 37.37mg 15%
Sodium 437.34mg 22%
Potassium 243.57mg 6%
Total Carbs 4.62g 2%
Sugars 2.28g 11%
Dietary Fiber 0.38g 2%
Protein 8.69g 21%
Vitamin C 8.7mg 17%
Iron 1mg 6%
Calcium 25.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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