Beet Brownies Recipe

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Beet Brownies
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Ingredients:

Directions:

  1. Melt butter and chocolate over low heat. Set aside to cool. In a separate bowl, beat eggs until light in color and foamy. Add sugar and vanilla and continue beating until well creamed. Stir in chocolate mixture, followed by applesauce and beets. Sift together flour, salt, spices and baking powder and stir into creamed mixture. Fold in wheat germ and almonds. Turn into greased 9x13-inch pan and bake at 350 degrees for 30 to 40 minutes. Cool before cutting into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.36 Kcal (1392 kJ)
Calories from fat 157.83 Kcal
% Daily Value*
Total Fat 17.54g 27%
Cholesterol 74.9mg 25%
Sodium 133.88mg 6%
Potassium 313.19mg 7%
Total Carbs 41.96g 14%
Sugars 18.35g 73%
Dietary Fiber 3.75g 15%
Protein 7.09g 14%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 3%
Iron 2.2mg 12%
Calcium 70.9mg 7%
Amount Per 100 g
Calories 321.73 Kcal (1347 kJ)
Calories from fat 152.78 Kcal
% Daily Value*
Total Fat 16.98g 27%
Cholesterol 72.5mg 25%
Sodium 129.6mg 6%
Potassium 303.18mg 7%
Total Carbs 40.62g 14%
Sugars 17.76g 73%
Dietary Fiber 3.63g 15%
Protein 6.87g 14%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 3%
Iron 2.1mg 12%
Calcium 68.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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