Directions:
- Dredge beef in 2 tablespoons all-purpose flour.
- Brown beef in hot oil in a large Dutch oven, and remove from pan. Wipe pan clean.
- Melt butter in Dutch oven; add onion, and saute until tender. Sprinkle with remaining 1 tablespoon flour, and stir gently. Add beef, broth, and red wine; bring to a boil. Reduce heat, and simmer 35 to 40 minutes.
- Ladle into ovenproof soup bowls; top each with a baguette slice, and sprinkle evenly with cheese. Place bowls on baking sheets.
- Broil 5 inches from heat (with electric oven door partially open) until cheese melts. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.89 Kcal (854 kJ) | ||
| Calories from fat | 135.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.05g | 23% | |
|---|---|---|---|
| Cholesterol | 56.29mg | 19% | |
| Sodium | 100.93mg | 4% | |
| Potassium | 175.03mg | 4% | |
| Total Carbs | 3.46g | 1% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 12.17g | 24% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 31.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 262.07 Kcal (1097 kJ) | ||
| Calories from fat | 174.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.34g | 23% | |
|---|---|---|---|
| Cholesterol | 72.35mg | 19% | |
| Sodium | 129.73mg | 4% | |
| Potassium | 224.97mg | 4% | |
| Total Carbs | 4.44g | 1% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 15.64g | 24% | |
| Vitamin C | 0.4mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 5% | |
| Calcium | 40.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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