Directions:
- Coat meat with flour.
- Brown meat on Dutch oven with 2 tbsp oil.
- Add buillon granules and 1 1/4 cups hot water.
- Sprinkle with garlic powder.
- Add bay leaves for 3 minutes the remove.
- Discard.
- Stir together catsup, brown sugar and lemon juice.
- Pour over meat.
- Sprinkle with raisins and cover.
- Continue baking 30-45 minutes until meat is tender.
- Serve with hot cook egg noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 727.1 Kcal (3044 kJ) | ||
| Calories from fat | 321.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.76g | 55% | |
|---|---|---|---|
| Cholesterol | 213.19mg | 71% | |
| Sodium | 382.55mg | 16% | |
| Potassium | 1069.8mg | 23% | |
| Total Carbs | 43.13g | 14% | |
| Sugars | 12.37g | 49% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 58.65g | 117% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 6.9mg | 38% | |
| Calcium | 72.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 176.36 Kcal (738 kJ) | ||
| Calories from fat | 78.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.67g | 55% | |
|---|---|---|---|
| Cholesterol | 51.71mg | 71% | |
| Sodium | 92.79mg | 16% | |
| Potassium | 259.48mg | 23% | |
| Total Carbs | 10.46g | 14% | |
| Sugars | 3g | 49% | |
| Dietary Fiber | 0.39g | 6% | |
| Protein | 14.23g | 117% | |
| Vitamin C | 1mg | 7% | |
| Iron | 1.7mg | 38% | |
| Calcium | 17.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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