Amount Per 1 Serving | |||
Calories | 499.49 Kcal (2091 kJ) | ||
Calories from fat | 123.82 Kcal | ||
% Daily Value* | |||
Total Fat | 13.76g | 21% | |
---|---|---|---|
Cholesterol | 101.92mg | 34% | |
Sodium | 367.42mg | 15% | |
Potassium | 430.84mg | 9% | |
Total Carbs | 42g | 14% | |
Sugars | 9.59g | 38% | |
Dietary Fiber | 4.25g | 17% | |
Protein | 18.43g | 37% | |
Vitamin C | 15.4mg | 26% | |
Vitamin A | 1mg | 33% | |
Iron | 1.9mg | 10% | |
Calcium | 117.6mg | 12% |
Amount Per 100 g | |||
Calories | 104.89 Kcal (439 kJ) | ||
Calories from fat | 26 Kcal | ||
% Daily Value* | |||
Total Fat | 2.89g | 21% | |
---|---|---|---|
Cholesterol | 21.4mg | 34% | |
Sodium | 77.16mg | 15% | |
Potassium | 90.48mg | 9% | |
Total Carbs | 8.82g | 14% | |
Sugars | 2.01g | 38% | |
Dietary Fiber | 0.89g | 17% | |
Protein | 3.87g | 37% | |
Vitamin C | 3.2mg | 26% | |
Vitamin A | 0.2mg | 33% | |
Iron | 0.4mg | 10% | |
Calcium | 24.7mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.