Beef and Mushroom Stew With Herbed Dumplings Recipe

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Beef and Mushroom Stew With Herbed Dumplings
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Ingredients:

Directions:

  1. Heat oven to 350 degrees.
  2. Heat 1 tablespoon of the oil in a Dutch oven over medium-high heat. Working in batches, cook the meat until browned on all sides, 5-7 minutes. Transfer to a plate.
  3. Add the onions to pan and cook for 7 minutes. Add the Marsala or sherry and cook, stirring for 1 minute. Return meat to pan, along with the broth, tomato paste, salt and pepper. Cover and transfer to oven.
  4. Heat the remaining oil and the butter in a large skillet over medium-high heat. Add the mushrooms and cook until browned, about 5 minutes. Add the thyme and cook for 1 minute.
  5. After the stew has been in the oven for 1 hour, 15 minutes, add the mushrooms. Cover and return to oven for 45 minutes more.
  6. Meanwhile, prepare the biscuit mix according to the package directions, adding the chopped fresh herbs. Drop the biscuit dough in heaping tablespoons on top of the stew. Return pan to oven and cook, uncovered, for 15 minutes. Let stand for 10 minutes before serving.
  7. To make in advance: Remove the stew from oven aftere 1 hour, 15 minutes and let cool. Do not cook the mushrooms or add them to the casserole. Cover and refrigerate overnight. To finish cooking, brown the mushrooms and continue as directed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 758.8 Kcal (3177 kJ)
Calories from fat 461.33 Kcal
% Daily Value*
Total Fat 51.26g 79%
Cholesterol 134.67mg 45%
Sodium 2466.94mg 103%
Potassium 1072.33mg 23%
Total Carbs 37.42g 12%
Sugars 9.61g 38%
Dietary Fiber 2.02g 8%
Protein 43.23g 86%
Vitamin C 11mg 18%
Iron 4.5mg 25%
Calcium 94mg 9%
Amount Per 100 g
Calories 73.55 Kcal (308 kJ)
Calories from fat 44.72 Kcal
% Daily Value*
Total Fat 4.97g 79%
Cholesterol 13.05mg 45%
Sodium 239.13mg 103%
Potassium 103.95mg 23%
Total Carbs 3.63g 12%
Sugars 0.93g 38%
Dietary Fiber 0.2g 8%
Protein 4.19g 86%
Vitamin C 1.1mg 18%
Iron 0.4mg 25%
Calcium 9.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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