Beef a la Manly Man (Cat Cora) Recipe

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Beef a la  Manly Man  (Cat Cora)
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Ingredients:

Directions:

  1. Heat the grill. Heat the oven to 450 degrees F.
  2. Season the filet with 1 tablespoon olive oil, salt, and pepper and set aside. In a medium saute pan, heat the butter on medium high and add the leeks. Sweat the leeks allowing no color, just cook until clear. Add the cream, 1 clove of the garlic and the blue cheese and turn heat to low and simmer for about 20 to 25 minutes, or until the cream has thickened. Add salt and pepper, to taste, and set aside.
  3. Place the filet on the hot grill and mark on the both sides. Place the steak in the oven to finish cooking to desired temperature. Medium rare is about 12 to 15 minutes. Pull from the oven and let rest for 10 minutes before cutting. In a large saute pan, heat 2 tablespoons of olive oil on high heat and add 2 cloves of minced garlic, and cook quickly until golden brown. Add in the spinach and turn heat to medium. Begin turning the spinach until wilted completely. Season with salt and pepper.
  4. To plate, use a warm plate and place the spinach first. Slice the filet in 1/2, width-wise. Place the bottom half on the spinach and pour 2 tablespoons of the leek mixture on the filet and place the second part of the filet on top. Spoon 3 to 4 tablespoons of the leeks on top of the filet. Place 3 to 5 onion rings on top of the filet and serve hot.
  5. Beer Battered Onion Rings:
  6. 1 bag batter mix
  7. 1 dark ale beer
  8. 1 large red onion, sliced in 1 inch rings
  9. Heat a fryer or a deep pot halfway filled with oil to 375 degrees F.
  10. In a bowl, mix the batter and beer and whisk until thick. Coat the onion rings and drop into the hot fryer. Fry until golden brown and place on a paper towel to absorb the excess grease. Salt while hot.
  11. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1871.28 Kcal (7835 kJ)
Calories from fat 1205.35 Kcal
% Daily Value*
Total Fat 133.93g 206%
Cholesterol 506.83mg 169%
Sodium 1522.96mg 63%
Potassium 4431.48mg 94%
Total Carbs 52.03g 17%
Sugars 4.16g 17%
Dietary Fiber 10.91g 44%
Protein 121.48g 243%
Vitamin C 143.4mg 239%
Vitamin A 0.1mg 5%
Iron 21.1mg 117%
Calcium 1367.6mg 137%
Amount Per 100 g
Calories 133.98 Kcal (561 kJ)
Calories from fat 86.3 Kcal
% Daily Value*
Total Fat 9.59g 206%
Cholesterol 36.29mg 169%
Sodium 109.04mg 63%
Potassium 317.29mg 94%
Total Carbs 3.73g 17%
Sugars 0.3g 17%
Dietary Fiber 0.78g 44%
Protein 8.7g 243%
Vitamin C 10.3mg 239%
Iron 1.5mg 117%
Calcium 97.9mg 137%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.8
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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