Bear Squares Recipe

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Bear Squares
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Ingredients:

Directions:

  1. Lightly grease or butter a 9x13 Pan.
  2. In a bowl combine cereal, raisins and 1 Cup of marshmallows.
  3. In a medium saucepan, combine peanut butter, 3 tablespoons of butter and remaining 3 cups marshmallows and stir over low heat just until melted and smooth.
  4. Immediately pour the peanut butter mixture over the cereal mixture in a bowl, and stir until well blended (It will leave the sides of the bowl when ready).
  5. Scrape the mixture into the prepared 9x13 pan and press into an even layer.
  6. While still warm, place the bear-shaped cookies waist deep, into cereal mixture spacing them about 1 1/2 inches apart.
  7. Let cool completely before cutting into bars and serving. Make sure each bar has a bear on it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.36 Kcal (1161 kJ)
Calories from fat 104.39 Kcal
% Daily Value*
Total Fat 11.6g 18%
Cholesterol 15.27mg 5%
Sodium 234.17mg 10%
Potassium 214.55mg 5%
Total Carbs 41.34g 14%
Sugars 6.62g 26%
Dietary Fiber 1.9g 8%
Protein 4.97g 10%
Vitamin C 11.6mg 19%
Vitamin A 0.4mg 12%
Iron 10.2mg 56%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 428.6 Kcal (1794 kJ)
Calories from fat 161.31 Kcal
% Daily Value*
Total Fat 17.92g 18%
Cholesterol 23.59mg 5%
Sodium 361.86mg 10%
Potassium 331.54mg 5%
Total Carbs 63.89g 14%
Sugars 10.23g 26%
Dietary Fiber 2.93g 8%
Protein 7.68g 10%
Vitamin C 17.9mg 19%
Vitamin A 0.5mg 12%
Iron 15.7mg 56%
Calcium 20.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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