BBQ Sauce Recipe

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BBQ Sauce
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Ingredients:

  • 2 cup ketchup
  • 1/2 tsp liquid smoke
  • 1/2 tsp garlic powder
  • 1/4 cup chopped onion

Directions:

  1. Cook & stir until sugar is dissolved.
  2. Once this has cooled I store it in peanut butter jars for up to a month.
  3. Great on meatballs!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3417.34 Kcal (14308 kJ)
Calories from fat 1362.96 Kcal
% Daily Value*
Total Fat 151.44g 233%
Sodium 2941.12mg 123%
Potassium 369.49mg 8%
Total Carbs 486.56g 162%
Sugars 234.87g 939%
Dietary Fiber 19.94g 80%
Protein 29.08g 58%
Vitamin C 111.7mg 186%
Iron 7mg 39%
Calcium 382.3mg 38%
Amount Per 100 g
Calories 463.55 Kcal (1941 kJ)
Calories from fat 184.88 Kcal
% Daily Value*
Total Fat 20.54g 233%
Sodium 398.95mg 123%
Potassium 50.12mg 8%
Total Carbs 66g 162%
Sugars 31.86g 939%
Dietary Fiber 2.7g 80%
Protein 3.94g 58%
Vitamin C 15.1mg 186%
Iron 1mg 39%
Calcium 51.9mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 80.2
    Points
  • 93
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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