Ingredients:
- 1 hot dog , cut into 1/2 inch pieces
- 1 sheet aluminum foil (18x12 inch)
- tops shredded cheese to taste
- tortilla chips or frito lay fritos or dipsters
Directions:
- 1. Place pork and beans and hot dog in center of foil. Top with BBQ sauce.
- 2. Bring up sides of foil. Completely fold top and ends over to make a packet leaving room for heat circulation inside. Place on grill over medium coals for 8 minutes or place in oven at 350° for 10 minutes.
- 3. Carefully open top of packet.
- 4. Top bean mixture with tomato and cheese. Serve.
- 5. Use tortilla chips or Dipsters to scoop up the hot dog mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.74 Kcal (409 kJ) | ||
| Calories from fat | 11.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 2% | |
|---|---|---|---|
| Cholesterol | 4.43mg | 1% | |
| Sodium | 264.13mg | 11% | |
| Potassium | 303.28mg | 6% | |
| Total Carbs | 19.97g | 7% | |
| Sugars | 5.87g | 23% | |
| Dietary Fiber | 4.25g | 17% | |
| Protein | 3.62g | 7% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 1.3mg | 7% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 86 Kcal (360 kJ) | ||
| Calories from fat | 10.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.11g | 2% | |
|---|---|---|---|
| Cholesterol | 3.9mg | 1% | |
| Sodium | 232.41mg | 11% | |
| Potassium | 266.85mg | 6% | |
| Total Carbs | 17.57g | 7% | |
| Sugars | 5.16g | 23% | |
| Dietary Fiber | 3.74g | 17% | |
| Protein | 3.18g | 7% | |
| Vitamin C | 7.6mg | 14% | |
| Iron | 1.1mg | 7% | |
| Calcium | 33.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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