BBQ Chicken Ranch Dip Recipe

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BBQ Chicken Ranch Dip
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Ingredients:

Directions:

  1. . Mix Cream Chees and ranch dressing mix and spread into an 8X8 pan sprayed with non stick spray.
  2. Crumble chicken over mixture.
  3. . Spread BBQ sauce over Chicken.
  4. Bake at 350 degrees about 20 minutes
  5. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 591.71 Kcal (2477 kJ)
Calories from fat 277.26 Kcal
% Daily Value*
Total Fat 30.81g 47%
Cholesterol 90.2mg 30%
Sodium 1517.88mg 63%
Potassium 119.12mg 3%
Total Carbs 67.63g 23%
Sugars 58.41g 234%
Dietary Fiber 0.09g 0%
Protein 5.95g 12%
Vitamin C 0.3mg 0%
Iron 0.1mg 1%
Calcium 77.6mg 8%
Amount Per 100 g
Calories 284.37 Kcal (1191 kJ)
Calories from fat 133.25 Kcal
% Daily Value*
Total Fat 14.81g 47%
Cholesterol 43.35mg 30%
Sodium 729.49mg 63%
Potassium 57.25mg 3%
Total Carbs 32.5g 23%
Sugars 28.07g 234%
Dietary Fiber 0.05g 0%
Protein 2.86g 12%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 37.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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