Directions:
- Heat a deep-fryer or a deep pot no more than half filled with oil to 325 degrees F.
- Peel and slice potatoes to size of your desire and fry them for 2 minutes - this isn't to make them crispy, it is just to blanch them. Drain and cool fries.
- Raise temperature of fryer or oil to 360 degrees F.
- Add salt and pepper to the flour and combine. Take fries and dip first into the evaporated milk, shaking off excess, and then into the flour mixture, shaking off excess. Fry for about 5 minutes, until browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 447.45 Kcal (1873 kJ) | ||
| Calories from fat | 5.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 1% | |
|---|---|---|---|
| Sodium | 33mg | 1% | |
| Potassium | 1314mg | 28% | |
| Total Carbs | 95.12g | 32% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 6.41g | 26% | |
| Protein | 13.05g | 26% | |
| Vitamin C | 18.1mg | 30% | |
| Iron | 2.9mg | 16% | |
| Calcium | 50.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 154.69 Kcal (648 kJ) | ||
| Calories from fat | 1.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 1% | |
|---|---|---|---|
| Sodium | 11.41mg | 1% | |
| Potassium | 454.28mg | 28% | |
| Total Carbs | 32.88g | 32% | |
| Sugars | 0.78g | 9% | |
| Dietary Fiber | 2.22g | 26% | |
| Protein | 4.51g | 26% | |
| Vitamin C | 6.3mg | 30% | |
| Iron | 1mg | 16% | |
| Calcium | 17.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Batter-Dipped French Fries
Russet potatoes, Peanut oil, for frying and 3 more.. -
Moussaka - Greek Casserole
Russet potato (peeled, sliced 1/4 inch thick ), Olive oil and 23 more.. -
Authentic Patatas Bravas
Russet potatoes, peeled and cut into 1-inch cubes and 10 more.. -
No-Fry Spicy Potato Skins
Russet potatoes, Olive oil, Salt, Ground black pepper and 3 more.. -
Oven Fries II
Russet potatoes, Olive oil, Salt to taste, Paprika -
Quick and Easy Grilled Potatoes
Russet potatoes , scrubbed, Olive oil and 1 more.. -
Classic French Fries
Russet potatoes, Peanut oil, Salt -
Crusty Baked Potatoes
Russet potato, Drops olive oil, Coarse salt and 4 more.. -
Red Lobster Salt Crusted Baked Potatoes
Russet potatoes, Olive oil, Sea salt and 7 more.. -
Golden Roasted Potatoes With Chile Mayonnaise
Russet potatoes , about 1 lb, Olive oil, Salt, Mayonnaise and 1 more.. -
Baked Potato Bar
Russet potatoes, unpeeled (6-8 oz each), Olive oil, Salt and 11 more.. -
Loaded Deviled Baked Potatoes
Russet potatoes, Olive oil, Sea salt, Sour cream and 12 more.. -
Crispy Potato Galette
Russet potatoes, peeled, Olive oil, Coarse salt and 2 more..
Also Try
-
Batter Dipped Deep Fried Cauliflower
Head cauliflower, washed and broken into bite-size flower... and 12 more.. -
Paula Deen's Coconut Shrimp With Orange Marmalade Dipping Sauce
Sweetened flaked coconut, Breadcrumbs, Kosher salt and 7 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
