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Basil-Parmesan Chicken Salad With Apples Recipe

Basil-Parmesan Chicken Salad With Apples Recipe

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Basil-Parmesan Chicken Salad With Apples

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Ingredients:

Serving

1 cup mayonnaise
1/2 cup fresh basil leaf
1 oz parmesan cheese, grated (1/2 cup)
2 tbsp lemon juice
2 garlic cloves, peeled
1 (2 1/2 lb) rotisserie chicken, skin and bones discarded , meat shredded into bite-size pieces (3 cups)
4 celery ribs, sliced thin
2 granny smith apples, cored and cut into 1/2-inch chunks
4 oz baby arugula (4 cups)
salt
pepper

Directions:

Process mayonnaise, basil, Parmesan, lemon juice, and garlic in food processor until smooth and pale green, about 10 seconds.
Combine chicken, celery, apples, and mayonnaise mixture in large bowl.
Gently toss arugula into chicken salad and season with salt and pepper to taste; serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	568.63 Kcal (2381 kJ)
Calories from fat	499.39 Kcal
		% Daily Value*
Total Fat	55.49g	85%
Cholesterol	110.26mg	37%
Sodium	596.32mg	25%
Potassium	357.07mg	8%
Total Carbs	3.11g	1%
Sugars	2.82g	11%
Dietary Fiber	1.18g	5%
Protein	14.45g	29%
Vitamin C	5.9mg	10%
Iron	1mg	6%
Calcium	125.1mg	13%

Amount Per 100 g
Calories	314.06 Kcal (1315 kJ)
Calories from fat	275.82 Kcal
		% Daily Value*
Total Fat	30.65g	85%
Cholesterol	60.9mg	37%
Sodium	329.35mg	25%
Potassium	197.21mg	8%
Total Carbs	1.72g	1%
Sugars	1.56g	11%
Dietary Fiber	0.65g	5%
Protein	7.98g	29%
Vitamin C	3.3mg	10%
Iron	0.6mg	6%
Calcium	69.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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