Basil Oil Recipe

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Basil Oil
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Ingredients:

  • 2 oz fresh basil leaves (about 2 cups packed)
  • 3/4 cup canola , grapeseed or othervegetable oil

Directions:

  1. In a small bowl, combine 1 cup ice cubes with 1 cup water. Set it aside.
  2. Bring 2 cups water to a boil in a small saucepan. Add the basil leaves all at once, stirring to make sure they are submerged, and cook for 10 seconds. Immediately transfer them, using a slotted spoon, to the ice bath. Once they have cooled, remove the basil leaves and set them on paper towels. Squeeze the paper towels gently but firmly in your hands to absorb as much liquid as possible.
  3. Pour the oil into a blender, add teaspoon salt and mix on high speed. While the machine is running, add half the basil leaves and process briefly. Then add the remaining basil and puree it (doing this in batches prevents bruising the leaves and keeps the color intact). Transfer the basil oil to a small container, cover and refrigerate for up to 1 week. (If you like, strain the oil through a fine-mesh sieve.)
  4. Photograph by Anna Williams
  5. Try this recipe with 2 bunches fresh chives or 2 cups packed fresh mint leaves instead.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1458.38 Kcal (6106 kJ)
Calories from fat 1476.6 Kcal
% Daily Value*
Total Fat 164.07g 252%
Sodium 2.27mg 0%
Potassium 167.27mg 4%
Total Carbs 1.7g 1%
Dietary Fiber 1.13g 5%
Protein 1.7g 3%
Vitamin C 10.2mg 17%
Iron 1.7mg 9%
Calcium 100.4mg 10%
Amount Per 100 g
Calories 662.3 Kcal (2773 kJ)
Calories from fat 670.57 Kcal
% Daily Value*
Total Fat 74.51g 252%
Sodium 1.03mg 0%
Potassium 75.96mg 4%
Total Carbs 0.77g 1%
Dietary Fiber 0.51g 5%
Protein 0.77g 3%
Vitamin C 4.6mg 17%
Iron 0.8mg 9%
Calcium 45.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.6
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Total Fat

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