Basil Mary Recipe

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Basil Mary
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Ingredients:

Directions:

  1. Place 1 cup tomato juice and 1 cup basil in a blender, and pulse until basil is pureed. Add lemon juice and next 4 ingredients. Add remaining tomato juice as needed to fill blender, and pulse to blend. Pour mixture into a serving pitcher; stir in remaining tomato juice.
  2. Fill glasses half-full with crushed ice. Pour drink to fill glasses. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.24 Kcal (135 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 150.27mg 6%
Potassium 279.47mg 6%
Total Carbs 7.52g 3%
Sugars 5.51g 22%
Dietary Fiber 1.25g 5%
Protein 1.24g 2%
Vitamin C 38.1mg 63%
Iron 0.2mg 1%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 24.06 Kcal (101 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 112.14mg 6%
Potassium 208.54mg 6%
Total Carbs 5.61g 3%
Sugars 4.11g 22%
Dietary Fiber 0.93g 5%
Protein 0.93g 2%
Vitamin C 28.4mg 63%
Iron 0.2mg 1%
Calcium 14.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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