Directions:
- Put all ingredients in crock pot. Cook on low for 4 hours. Serve with cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2140.49 Kcal (8962 kJ) | ||
| Calories from fat | 918.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 102.1g | 157% | |
|---|---|---|---|
| Cholesterol | 613.45mg | 204% | |
| Sodium | 2497.19mg | 104% | |
| Potassium | 2559.94mg | 54% | |
| Total Carbs | 149.66g | 50% | |
| Sugars | 63.05g | 252% | |
| Dietary Fiber | 15.84g | 63% | |
| Protein | 144.01g | 288% | |
| Vitamin C | 342.3mg | 571% | |
| Iron | 10.2mg | 57% | |
| Calcium | 237.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 119.92 Kcal (502 kJ) | ||
| Calories from fat | 51.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 157% | |
|---|---|---|---|
| Cholesterol | 34.37mg | 204% | |
| Sodium | 139.91mg | 104% | |
| Potassium | 143.42mg | 54% | |
| Total Carbs | 8.38g | 50% | |
| Sugars | 3.53g | 252% | |
| Dietary Fiber | 0.89g | 63% | |
| Protein | 8.07g | 288% | |
| Vitamin C | 19.2mg | 571% | |
| Iron | 0.6mg | 57% | |
| Calcium | 13.3mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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