Basic Whole-Wheat Turkey Stuffing Recipe

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Basic Whole-Wheat Turkey Stuffing
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Ingredients:

  • 1 medium (88g) apple
  • 10 slices (240g) whole-wheat bread
  • 1 medium (141g) onion
  • 2 tsp (21g) butter
  • 2 tsp olive oil
  • 3 large (54g) mushrooms
  • 3 cloves (7g) garlic

Directions:

  1. Dry out bread overnight or on low heat in the oven for about one hour.
  2. Chop vegetables and apple.
  3. Add oil to pan and saute vegetables, apple, and seasonings until done.
  4. Add 1 cup of water to pan, bring to boil. Add bouillon and dissolve and then stir in dried bread.
  5. Cook in covered casserole dish at 350 F for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.39 Kcal (69 kJ)
Calories from fat 11.82 Kcal
% Daily Value*
Total Fat 1.31g 2%
Cholesterol 0.38mg 0%
Sodium 54.73mg 2%
Potassium 38.31mg 1%
Total Carbs 0.94g 0%
Sugars 0.36g 1%
Dietary Fiber 0.31g 1%
Protein 0.27g 1%
Vitamin C 0.5mg 1%
Calcium 7.3mg 1%
Amount Per 100 g
Calories 101.6 Kcal (425 kJ)
Calories from fat 73.29 Kcal
% Daily Value*
Total Fat 8.14g 2%
Cholesterol 2.36mg 0%
Sodium 339.34mg 2%
Potassium 237.56mg 1%
Total Carbs 5.84g 0%
Sugars 2.24g 1%
Dietary Fiber 1.91g 1%
Protein 1.66g 1%
Vitamin C 3mg 1%
Iron 0.3mg 0%
Calcium 45mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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