Whisk 1 1/3 cups warm water (105 degrees F) and the sugar in a bowl; sprinkle the yeast on top. Set aside until foamy, about 10 minutes. Stir in the olive oil.
Whisk the flour and salt in a large bowl. Make a well in the center of the flour and pour in the yeast mixture. Gradually stir with a wooden spoon to make a rough dough.
Turn the dough out onto a lightly floured surface. Knead until smooth and elastic, about 5 minutes, dusting with more flour if necessary. Form into 2 balls. Brush 2 large bowls with olive oil, add a ball of dough to each and turn to coat with the oil. Cover tightly with plastic wrap and set aside at room temperature until doubled in size, about 1 hour, 30 minutes. Roll out and top as desired, or wrap in plastic wrap and freeze up to 1 month.
Photograph by Con Poulos

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2146.12 Kcal (8985 kJ)
Calories from fat	445.39 Kcal
		% Daily Value*
Total Fat	49.49g	76%
Sodium	3501.19mg	146%
Potassium	550.64mg	12%
Total Carbs	366.3g	122%
Sugars	7.84g	31%
Dietary Fiber	15.41g	62%
Protein	48.88g	98%
Iron	4.8mg	27%
Calcium	74.1mg	7%

Amount Per 100 g
Calories	401.03 Kcal (1679 kJ)
Calories from fat	83.23 Kcal
		% Daily Value*
Total Fat	9.25g	76%
Sodium	654.25mg	146%
Potassium	102.89mg	12%
Total Carbs	68.45g	122%
Sugars	1.47g	31%
Dietary Fiber	2.88g	62%
Protein	9.13g	98%
Iron	0.9mg	27%
Calcium	13.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

46.2

Points
56

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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