Basic Pizza Dough Recipe

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Basic Pizza Dough
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Minutes

Ingredients:

Directions:

  1. Combine first 3 ingredients in a large bowl; let stand 5 minutes. Stir in flours, olive oil, and salt to form a soft dough.
  2. Turn dough out onto a surface lightly sprinkled with semolina flour; knead 5 minutes or until smooth and elastic. Shape dough into a ball, and place in a lightly greased bowl, turning to grease top. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in size.
  3. Punch dough down. Divide in half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1856.98 Kcal (7775 kJ)
Calories from fat 344.71 Kcal
% Daily Value*
Total Fat 38.3g 59%
Sodium 2352.81mg 98%
Potassium 613.82mg 13%
Total Carbs 321.07g 107%
Sugars 4.9g 20%
Dietary Fiber 18.05g 72%
Protein 61.9g 124%
Iron 14.3mg 79%
Calcium 85.1mg 9%
Amount Per 100 g
Calories 242.69 Kcal (1016 kJ)
Calories from fat 45.05 Kcal
% Daily Value*
Total Fat 5.01g 59%
Sodium 307.5mg 98%
Potassium 80.22mg 13%
Total Carbs 41.96g 107%
Sugars 0.64g 20%
Dietary Fiber 2.36g 72%
Protein 8.09g 124%
Iron 1.9mg 79%
Calcium 11.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.5
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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