Basic Mexican Seasoning Blend Recipe

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Basic Mexican Seasoning Blend
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Ingredients
9
Count
Nutrition
24
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients together and keep in a cool dry place.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.29 Kcal (102 kJ)
Calories from fat 7.82 Kcal
% Daily Value*
Total Fat 0.87g 1%
Sodium 19.5mg 1%
Potassium 133.51mg 3%
Total Carbs 4.73g 2%
Sugars 0.27g 1%
Dietary Fiber 2.49g 10%
Protein 1.05g 2%
Vitamin C 5.2mg 9%
Iron 3.5mg 19%
Calcium 96mg 10%
Amount Per 100 g
Calories 271.83 Kcal (1138 kJ)
Calories from fat 87.46 Kcal
% Daily Value*
Total Fat 9.72g 1%
Sodium 218.14mg 1%
Potassium 1493.91mg 3%
Total Carbs 52.9g 2%
Sugars 3.08g 1%
Dietary Fiber 27.82g 10%
Protein 11.72g 2%
Vitamin C 58.1mg 9%
Vitamin A 0.1mg 0%
Iron 38.7mg 19%
Calcium 1073.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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