Basic Mexican Flavor Blend Recipe

Posted by
Rate It!
Basic Mexican Flavor Blend
Add your photo!
Ingredients
6
Count
Nutrition
6
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all ingredients in the order given together, thoroughly.
  2. Use them to saute any vegetables for Mexican foods, or on meats as desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.1 Kcal (26 kJ)
Calories from fat 2.63 Kcal
% Daily Value*
Total Fat 0.29g 0%
Sodium 5.79mg 0%
Potassium 37.08mg 1%
Total Carbs 0.9g 0%
Sugars 0.05g 0%
Dietary Fiber 0.39g 2%
Protein 0.33g 1%
Vitamin C 0.5mg 1%
Iron 1.1mg 6%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 326.59 Kcal (1367 kJ)
Calories from fat 140.99 Kcal
% Daily Value*
Total Fat 15.67g 0%
Sodium 310.39mg 0%
Potassium 1986.48mg 1%
Total Carbs 48.35g 0%
Sugars 2.88g 0%
Dietary Fiber 21.09g 2%
Protein 17.58g 1%
Vitamin C 24.7mg 1%
Vitamin A 0.2mg 0%
Iron 57mg 6%
Calcium 1032mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top