Basic Meringue Mixture Recipe

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Basic Meringue Mixture
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Ingredients
5
Count
Nutrition
428
Calories
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Ingredients:

Directions:

  1. Beat first 4 ingredients at high speed with an electric mixer until foamy. Add sugar, 1 tablespoon at a time, beating until stiff peaks form and sugar dissolves.
  2. Pipe or spread mixture into desired shapes, and bake as directed in recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 428.47 Kcal (1794 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 467.51mg 19%
Potassium 292.95mg 6%
Total Carbs 98.12g 33%
Sugars 97.66g 391%
Protein 10.89g 22%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 189.79 Kcal (795 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 207.09mg 19%
Potassium 129.76mg 6%
Total Carbs 43.46g 33%
Sugars 43.26g 391%
Protein 4.82g 22%
Calcium 3.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 12
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sugar

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