Directions:
- Sautee garlic, and onion in EVOO until golden. Add remaining ingredients. Cook at least 15 minutes, the longer the better.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.96 Kcal (100 kJ) | ||
| Calories from fat | 12.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 2% | |
|---|---|---|---|
| Sodium | 12.24mg | 1% | |
| Potassium | 55.77mg | 1% | |
| Total Carbs | 2.56g | 1% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 0.48g | 1% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 12.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 96.68 Kcal (405 kJ) | ||
| Calories from fat | 52.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 2% | |
|---|---|---|---|
| Sodium | 49.4mg | 1% | |
| Potassium | 225.06mg | 1% | |
| Total Carbs | 10.31g | 1% | |
| Sugars | 3.37g | 3% | |
| Dietary Fiber | 1.93g | 2% | |
| Protein | 1.93g | 1% | |
| Vitamin C | 11mg | 5% | |
| Iron | 0.8mg | 1% | |
| Calcium | 51.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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