Basic Bread Recipe

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Basic Bread
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Ingredients:

  • 1/2 tsp salt
  • 1/2 tsp yeast
  • 1/2 tsp caster sugar
  • 212 ml water

Directions:

  1. Lightly oil a sheet of cling film and butter the loaf tin.
  2. Sift the flour, salt, yeast and sugar into the bowl of a food mixer and mix at the lowest speed.
  3. Add the water and continue to mix.
  4. Increase the speed slightly and knead for a further 4 minutes.
  5. Place the dough in a bowl and cover with the cling film (oiled side facing the dough) and leave for 2 hours, until the dough has doubled in size.
  6. Preheat the oven to 230C/gas 9. Return the dough to the food mixer for 1 minute on moderate setting (or knead by hand for 1 minute). Cover with a clean, damp tea-towel and leave them to rise at room temperature for 40-60 minutes.
  7. Shape the dough to fit into the prepared tin, sprinkle the top with flour and bake for 45 minutes, until the base of the bread sounds hollow when tapped. Cool on a wire rack and serve in slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1296.41 Kcal (5428 kJ)
Calories from fat 31.77 Kcal
% Daily Value*
Total Fat 3.53g 5%
Sodium 1255.84mg 52%
Potassium 329.24mg 7%
Total Carbs 283.07g 94%
Sugars 2.53g 10%
Dietary Fiber 7.21g 29%
Protein 21.72g 43%
Iron 0.1mg 1%
Calcium 58.9mg 6%
Amount Per 100 g
Calories 227.25 Kcal (951 kJ)
Calories from fat 5.57 Kcal
% Daily Value*
Total Fat 0.62g 5%
Sodium 220.14mg 52%
Potassium 57.71mg 7%
Total Carbs 49.62g 94%
Sugars 0.44g 10%
Dietary Fiber 1.26g 29%
Protein 3.81g 43%
Calcium 10.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.4
    Points
  • 33
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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