Basic Braai Bbq Bread Recipe

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Basic Braai Bbq Bread
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Ingredients:

  • 500 g cake flour
  • 5 ml salt
  • 5 ml sugar
  • 25 g margarine
  • 315 ml water

Directions:

  1. Mix together flour, salt and sugar. Add yeast and mix.
  2. Rub margarine into the flour mixture with your fingertips.
  3. Add just enough lukewarm water (about 315 ml) to form a soft dough.
  4. Knead dough for about five minutes, until smooth and elastic.
  5. GRID CAKES WITH FILLING -ROOSTERKOEK
  6. Mix together two chopped onions and 200 g grated cheese.
  7. Roll out dough into a rectangle. Sprinkle onion and cheese over half of the dough.
  8. Fold over the other half and cut into 10 x 10 cm squares. Press sides firmly to seal edges and brush surface with beaten egg.
  9. Allow to rise for about 15 minutes, until doubled in size.
  10. Place on a braai (BBQ) grid and braai over medium coals until baked, turning frequently,
  11. Or bake at 200 ºC for 15 minutes.
  12. Jerky Pot Bread -Biltong pot bread
  13. 50 ml melted margarine
  14. 500 ml lukewarm water
  15. 1 kg cake flour
  16. 300 g finely carved beef jerky
  17. 10 g instant yeast
  18. 10 ml salt
  19. Mix the melted margarine and lukewarm water.
  20. Combine all the dry ingredients and biltong.
  21. Add the margarine mixture and knead until the dough is smooth and elastic.
  22. Leave for about 10 minutes.
  23. Punch down and place the dough in a greased, flat-bottomed cast-iron pot.
  24. Leave in a warm place to rise until double in bulk.
  25. Place the pot on a grill over medium coals and place a few coals on top of the lid of the pot.
  26. Bake for about 1 hour or until the bread is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.83 Kcal (845 kJ)
Calories from fat 22.82 Kcal
% Daily Value*
Total Fat 2.54g 4%
Sodium 267mg 11%
Potassium 74mg 2%
Total Carbs 39.5g 13%
Sugars 0.28g 1%
Dietary Fiber 1.07g 4%
Protein 4.24g 8%
Iron 3.5mg 20%
Calcium 11mg 1%
Amount Per 100 g
Calories 235.01 Kcal (984 kJ)
Calories from fat 26.57 Kcal
% Daily Value*
Total Fat 2.95g 4%
Sodium 310.9mg 11%
Potassium 86.17mg 2%
Total Carbs 45.99g 13%
Sugars 0.33g 1%
Dietary Fiber 1.25g 4%
Protein 4.94g 8%
Iron 4.1mg 20%
Calcium 12.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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