Amount Per 1 Serving | |||
Calories | 201.83 Kcal (845 kJ) | ||
Calories from fat | 22.82 Kcal | ||
% Daily Value* | |||
Total Fat | 2.54g | 4% | |
---|---|---|---|
Sodium | 267mg | 11% | |
Potassium | 74mg | 2% | |
Total Carbs | 39.5g | 13% | |
Sugars | 0.28g | 1% | |
Dietary Fiber | 1.07g | 4% | |
Protein | 4.24g | 8% | |
Iron | 3.5mg | 20% | |
Calcium | 11mg | 1% |
Amount Per 100 g | |||
Calories | 235.01 Kcal (984 kJ) | ||
Calories from fat | 26.57 Kcal | ||
% Daily Value* | |||
Total Fat | 2.95g | 4% | |
---|---|---|---|
Sodium | 310.9mg | 11% | |
Potassium | 86.17mg | 2% | |
Total Carbs | 45.99g | 13% | |
Sugars | 0.33g | 1% | |
Dietary Fiber | 1.25g | 4% | |
Protein | 4.94g | 8% | |
Iron | 4.1mg | 20% | |
Calcium | 12.9mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.