Barmbrack or Barm Brack Recipe

Posted by
Rate It!
Barmbrack or Barm Brack
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine fruit and sugar in a large bowl. Pour tea over fruit mixture, cover, and let sit overnight.
  2. Next morning, stir in egg, then flour,baking powder, soda, and salt sifted together.
  3. Turn into greased loaf pan and bake for 1 1/2 hours at 300°F.
  4. Turn onto wire rack to cool.
  5. To serve, slice and butter.
  6. NOTE: I did not include soaking time in the time to make.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.95 Kcal (883 kJ)
Calories from fat 4.81 Kcal
% Daily Value*
Total Fat 0.53g 1%
Cholesterol 10.23mg 3%
Sodium 77.96mg 3%
Potassium 1100.07mg 23%
Total Carbs 47.84g 16%
Sugars 19.1g 76%
Dietary Fiber 3.05g 12%
Protein 5.33g 11%
Vitamin C 0.5mg 1%
Iron 1.1mg 6%
Calcium 53.9mg 5%
Amount Per 100 g
Calories 324.05 Kcal (1357 kJ)
Calories from fat 7.39 Kcal
% Daily Value*
Total Fat 0.82g 1%
Cholesterol 15.72mg 3%
Sodium 119.76mg 3%
Potassium 1689.9mg 23%
Total Carbs 73.49g 16%
Sugars 29.35g 76%
Dietary Fiber 4.68g 12%
Protein 8.2g 11%
Vitamin C 0.8mg 1%
Iron 1.6mg 6%
Calcium 82.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top