Amount Per 1 Serving
Calories	809.91 Kcal (3391 kJ)
Calories from fat	12.06 Kcal
		% Daily Value*
Total Fat	1.34g	2%
Sodium	27919.65mg	1163%
Potassium	349.95mg	7%
Total Carbs	162.35g	54%
Sugars	0.96g	4%
Dietary Fiber	9.06g	36%
Protein	7.13g	14%
Vitamin C	3.5mg	6%
Vitamin A	0.4mg	13%
Iron	2.6mg	15%
Calcium	67.7mg	7%

Amount Per 100 g
Calories	304.71 Kcal (1276 kJ)
Calories from fat	4.54 Kcal
		% Daily Value*
Total Fat	0.5g	2%
Sodium	10504.25mg	1163%
Potassium	131.66mg	7%
Total Carbs	61.08g	54%
Sugars	0.36g	4%
Dietary Fiber	3.41g	36%
Protein	2.68g	14%
Vitamin C	1.3mg	6%
Vitamin A	0.1mg	13%
Iron	1mg	15%
Calcium	25.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Barley Minestrone With Pesto

Pearl barley (soaded for 4 hours and drained) and 13 more..
Chickpea and Vegetable Barley Bake

Vegetable stock, Pearl barley and 10 more..
Barley Broth

Vegetable stock, Pearl barley, Leek, trimmed, Celery ribs and 6 more..
Italian Barley Salad

Barley, Prosciutto , cut into 1-inch slices and 9 more..
Barley-and-Spinach Salad with Tofu Dressing

Pearl barley (7 1/2 oz), Chicken stock, Thyme sprigs and 14 more..
Asian Stew

Vegetable stock, Onion, diced, Garlic cloves, minced and 9 more..
Barley Salad With Tomatoes and Corn

Pearl barley, Basil leaves , tightly packed and 6 more..
Penne With Garlic Pesto

Vegetable stock, Garlic, Fresh basil leaves and 4 more..
Old Fashioned Lemon (Citrus) Barley Water

Pearl barley, Water, Water, extra, Lemon , rind of, grated and 2 more..
Apple Barley Pudding

Pearl barley, Apples (peeled, cored and sliced ), Sugar and 2 more..