Barbecued Chipped Ham Sandwich Recipe

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Barbecued Chipped Ham Sandwich
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Ingredients:

  • 1 cup ketchup
  • 1 cup coke

Directions:

  1. Combine first three ingredients and stir over low heat until heated through.
  2. Serve on sandwich buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.64 Kcal (1732 kJ)
Calories from fat 235.04 Kcal
% Daily Value*
Total Fat 26.12g 40%
Cholesterol 33.74mg 11%
Sodium 1289.37mg 54%
Total Carbs 26.13g 9%
Sugars 4.28g 17%
Dietary Fiber 1.58g 6%
Protein 11.81g 24%
Vitamin C 9.1mg 15%
Iron 0.4mg 2%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 267.81 Kcal (1121 kJ)
Calories from fat 152.18 Kcal
% Daily Value*
Total Fat 16.91g 40%
Cholesterol 21.85mg 11%
Sodium 834.81mg 54%
Total Carbs 16.92g 9%
Sugars 2.77g 17%
Dietary Fiber 1.02g 6%
Protein 7.65g 24%
Vitamin C 5.9mg 15%
Iron 0.3mg 2%
Calcium 10.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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