Directions:
- Preheat broiler.
- TO PREPARE SAUCE: In a small saucepan, combine ketchup, vinegar, horseradish, brown sugar, garlic and thyme. Mix well. Bring to a boil over medium-low heat. Cook, stirring frequently until thickened, about 5 minutes. Remove from heat. Stir in pepper.
- Brush top of chicken pieces lightly with sauce. Place chicken sauce side down, on a foil-lined broiler pan or grill rack. Brush other sides lightly with sauce.
- Broil or grill 3-inches from heat, basting with remaining sauce and turning until no longer pink in the center about 6-7 minutes per side. Let chicken stand for 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.09 Kcal (1411 kJ) | ||
| Calories from fat | 106.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.86g | 18% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 867.94mg | 36% | |
| Potassium | 690.21mg | 15% | |
| Total Carbs | 10.73g | 4% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 48.19g | 96% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 22.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 125.67 Kcal (526 kJ) | ||
| Calories from fat | 39.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 18% | |
|---|---|---|---|
| Cholesterol | 51.91mg | 46% | |
| Sodium | 323.57mg | 36% | |
| Potassium | 257.31mg | 15% | |
| Total Carbs | 4g | 4% | |
| Sugars | 0.91g | 10% | |
| Dietary Fiber | 0.29g | 3% | |
| Protein | 17.96g | 96% | |
| Vitamin C | 1.7mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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