Barbecued Beef Recipe

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Barbecued Beef
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Ingredients:

Directions:

  1. Sprinkle brisket with salt and pepper; set aside 1 hour.
  2. Soak mesquite chips in water to cover; set aside.
  3. Prepare charcoal fire in grill, and let burn 45 minutes to 1 hour or until coals are white and moderately hot. Drain mesquite chips, and add 4 chips to charcoal, reserving remaining chips.
  4. Place brisket on grill 8 inches from coals. Cover and cook over coals 4 to 5 hours or until desired degree of doneness. Turn brisket, and baste with Basting
  5. Sauce every 20 minutes. Add charcoal and soaked chips to fire as necessary to maintain heat and smoke.
  6. To serve, cut diagonally across the grain into thin slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 609.85 Kcal (2553 kJ)
Calories from fat 306.27 Kcal
% Daily Value*
Total Fat 34.03g 52%
Cholesterol 243mg 81%
Sodium 996.3mg 42%
Potassium 1327.46mg 28%
Total Carbs 1.21g 0%
Sugars 0.01g 0%
Dietary Fiber 0.14g 1%
Protein 75.22g 150%
Iron 6.9mg 38%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 159.04 Kcal (666 kJ)
Calories from fat 79.87 Kcal
% Daily Value*
Total Fat 8.87g 52%
Cholesterol 63.37mg 81%
Sodium 259.82mg 42%
Potassium 346.19mg 28%
Total Carbs 0.32g 0%
Sugars 0g 0%
Dietary Fiber 0.04g 1%
Protein 19.62g 150%
Iron 1.8mg 38%
Calcium 12.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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