Directions:
- Mix tomato puree, water, mustard, brown sugar, molasses, vinegar, garlic, a teaspoon or so of salt, cayenne, and the pepper flakes in a pan.
- Bring to a simmer over medium heat; simmer until thick, stirring occasionally.
- If you have meat juices, add some.
- Add salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.76 Kcal (677 kJ) | ||
| Calories from fat | 9.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 2% | |
|---|---|---|---|
| Sodium | 335.07mg | 14% | |
| Potassium | 858.89mg | 18% | |
| Total Carbs | 37.02g | 12% | |
| Sugars | 28.97g | 116% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 4.27g | 9% | |
| Vitamin C | 18.5mg | 31% | |
| Iron | 1mg | 6% | |
| Calcium | 78.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 68.08 Kcal (285 kJ) | ||
| Calories from fat | 3.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.44g | 2% | |
|---|---|---|---|
| Sodium | 141.02mg | 14% | |
| Potassium | 361.49mg | 18% | |
| Total Carbs | 15.58g | 12% | |
| Sugars | 12.19g | 116% | |
| Dietary Fiber | 1.68g | 16% | |
| Protein | 1.8g | 9% | |
| Vitamin C | 7.8mg | 31% | |
| Iron | 0.4mg | 6% | |
| Calcium | 32.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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