Bananas Au Gratin Recipe

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Bananas Au Gratin
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Ingredients:

Directions:

  1. Combine the cottage cheese, sugar, vanilla, lemon rind and lemon juice in a food processor and blend until smooth.
  2. Spread the blended cheese mixture in a shallow 7-by-12-inch glass baking dish or put 1/4 cup of the mixture into each of 8 individual au gratin dishes.
  3. Thinly slice the bananas, and spread the slices evenly on top of the cheese mixture.
  4. If using individual dishes, put half a sliced banana on top of each serving.
  5. Sprinkle the top evenly with the graham-cracker crumbs and then sprinkle lightly with cinnamon.
  6. Place under the broiler until hot and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 625.5 Kcal (2619 kJ)
Calories from fat 244.17 Kcal
% Daily Value*
Total Fat 27.13g 42%
Cholesterol 19.21mg 6%
Sodium 814.74mg 34%
Potassium 425.98mg 9%
Total Carbs 77.76g 26%
Sugars 28.9g 116%
Dietary Fiber 3.61g 14%
Protein 16.78g 34%
Vitamin C 5.6mg 9%
Iron 2.8mg 15%
Calcium 117mg 12%
Amount Per 100 g
Calories 241.25 Kcal (1010 kJ)
Calories from fat 94.18 Kcal
% Daily Value*
Total Fat 10.46g 42%
Cholesterol 7.41mg 6%
Sodium 314.24mg 34%
Potassium 164.3mg 9%
Total Carbs 29.99g 26%
Sugars 11.15g 116%
Dietary Fiber 1.39g 14%
Protein 6.47g 34%
Vitamin C 2.2mg 9%
Iron 1.1mg 15%
Calcium 45.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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