Lemon Delicious Pudding Recipe

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Lemon Delicious Pudding
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Ingredients
7
Count
Nutrition
189
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Set oven to 180°C (350°F) Put the flour, lemon rind and juice, melted butter, egg yolks and half of the measured sugar into a mixing bowl.
  2. Beat until mixed.
  3. Heat milk just until it reaches room temperature.
  4. Add milk to egg mixture and beat briefly until combined.
  5. With clean, dry beaters, whisk egg whites, gradually adding remaining sugar, until the mixture forms stiff peaks.
  6. Lightly fold about 1 cup of the lemon mixture into the beaten egg whites, then add the egg white mixture to the rest of the lemon mixture.
  7. Be very gentle with the mixture- a few lumps of white won’t hurt.
  8. Gentle handling at this stage will result in a feather-light sponge.
  9. Empty the mixture gently into an ungreased, round, ovenproof dish (I use a 6 cup capacity pyrex casserole dish).
  10. Place a baking tin in the oven.
  11. Place the dish in the baking tin.
  12. Now, using a jug or a kettle, add water to the baking tin so that it comes halfway up the sides of the dish.
  13. Bake for about 40 minutes until the sponge top is light brown and well set.
  14. Serve while still warm with cream or ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.11 Kcal (792 kJ)
Calories from fat 61.88 Kcal
% Daily Value*
Total Fat 6.88g 11%
Cholesterol 78.62mg 26%
Sodium 42.89mg 2%
Potassium 105.87mg 2%
Total Carbs 28.82g 10%
Sugars 24.15g 97%
Dietary Fiber 0.13g 1%
Protein 3.9g 8%
Vitamin C 6mg 10%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 182.82 Kcal (765 kJ)
Calories from fat 59.82 Kcal
% Daily Value*
Total Fat 6.65g 11%
Cholesterol 76.01mg 26%
Sodium 41.46mg 2%
Potassium 102.35mg 2%
Total Carbs 27.86g 10%
Sugars 23.35g 97%
Dietary Fiber 0.13g 1%
Protein 3.77g 8%
Vitamin C 5.8mg 10%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 57.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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