Banana-Rum Custard With Vanilla Wafers Recipe

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Banana-Rum Custard With Vanilla Wafers
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Ingredients:

  • 1 1/2 cups milk
  • 3 eggs
  • 1/2 cup sugar
  • 3 tbsp dark rum or 3 tbsp milk
  • 1/8 tsp salt

Directions:

  1. Beat milk, eggs, sugar, rum and salt in medium bowl. Pour into 1-quart casserole. Do not cover.
  2. Add rack to 5-quart slow cooker and pour in 1 cup water. Place casserole on rack. Cover; cook on LOW 3-1/2 to 4 hours.
  3. Remove casserole from slow cooker. Spoon custard into individual dessert dishes. Arrange banana slices and wafers over custard. Garnish as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.9 Kcal (870 kJ)
Calories from fat 41.58 Kcal
% Daily Value*
Total Fat 4.62g 7%
Cholesterol 106.41mg 35%
Sodium 180.6mg 8%
Potassium 248.8mg 5%
Total Carbs 31.14g 10%
Sugars 23.28g 93%
Dietary Fiber 0.97g 4%
Protein 6.53g 13%
Vitamin C 2.1mg 4%
Iron 0.8mg 4%
Calcium 112.1mg 11%
Amount Per 100 g
Calories 132.26 Kcal (554 kJ)
Calories from fat 26.45 Kcal
% Daily Value*
Total Fat 2.94g 7%
Cholesterol 67.69mg 35%
Sodium 114.89mg 8%
Potassium 158.28mg 5%
Total Carbs 19.81g 10%
Sugars 14.81g 93%
Dietary Fiber 0.62g 4%
Protein 4.16g 13%
Vitamin C 1.4mg 4%
Iron 0.5mg 4%
Calcium 71.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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