Calories in Usda Cookies, vanilla wafers, lower fat

291Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cookies, vanilla wafers, lower fat

Amount Per 16.5 medium
Calories 291.06 Kcal (1219 kJ)
Calories from fat 90.29 Kcal
% Daily Value*
Total Fat 10.03g 15%
Saturated Fat 2.53g 13%
Cholesterol 33.66mg 11%
Sodium 256.08mg 11%
Potassium 64.02mg 1%
Total Carbs 48.58g 16%
Sugars 24.75g 99%
Dietary Fiber 1.25g 5%
Protein 3.3g 7%
Iron 1.6mg 9%
Calcium 31.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 291 calories

Let's Burn 291 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (291 calories) 66 g
  • Cal: 14.6 %
  • Fat: 15.4 %
  • Carb: 16.2 %
  • Prot: 6.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.8%)
  • Fat (30.2%)
  • Protein (4%)
Usda Cookies, vanilla wafers, lower fat Good and Bad Points
Add your comment
User Reviews of cookies, vanilla wafers, lower fat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top