Banana Rice Pudding Served with a Raspberry Coulis Recipe

Posted by
Rate It!
Banana Rice Pudding Served with a Raspberry Coulis
Add your photo!
Ingredients
11
Count
Nutrition
940
Calories
Comments Print recipe

Ingredients:

  • 1/2 pint milk
  • 1 inch vanilla pod
  • 1/2 oz caster sugar
  • 1 pinch cinnamon
  • 1/2 tbsp honey
  • 1 1/2 oz icing sugar

Directions:

  1. Place milk into saucepan with vanilla pod, bring to the boil.
  2. Pour in rice and sugar and stir.
  3. Add a pinch of cinnamon.
  4. Grease an ovenproof dish and pour in rice pudding then grease a small circle of greaseproof paper (this will stop a skin from forming). Put in a preheated oven 160C for 2 hours.
  5. Raspberry sauce: Place raspberries in a food processor with the icing sugar and blend to a smooth pouring consistency.
  6. Strain the sauce to remove the seeds and put aside. Take the pudding out of the oven and mix in the creme fraiche. Mash the banana and mix with the pudding.
  7. Add honey and crushed nuts and mix.
  8. Then pack pudding into a ramekin dish, sprinkle the top with brown sugar and place under the grill.
  9. Place ramekin on to a plate and decorate with the sauce. Garnish with fresh sprigs of mint.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 940.42 Kcal (3937 kJ)
Calories from fat 121.01 Kcal
% Daily Value*
Total Fat 13.45g 21%
Cholesterol 13.78mg 5%
Sodium 360.61mg 15%
Potassium 1478.22mg 31%
Total Carbs 197.86g 66%
Sugars 103.35g 413%
Dietary Fiber 31.06g 124%
Protein 17.73g 35%
Vitamin C 108.2mg 180%
Iron 6.3mg 35%
Calcium 468.9mg 47%
Amount Per 100 g
Calories 105.46 Kcal (442 kJ)
Calories from fat 13.57 Kcal
% Daily Value*
Total Fat 1.51g 21%
Cholesterol 1.55mg 5%
Sodium 40.44mg 15%
Potassium 165.77mg 31%
Total Carbs 22.19g 66%
Sugars 11.59g 413%
Dietary Fiber 3.48g 124%
Protein 1.99g 35%
Vitamin C 12.1mg 180%
Iron 0.7mg 35%
Calcium 52.6mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 24
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top