Calories in Usda Raspberries

195Calories

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Nutrition Facts Usda Raspberries

Amount Per 375 g
Calories 195 Kcal (816 kJ)
Calories from fat 21.94 Kcal
% Daily Value*
Total Fat 2.44g 4%
Saturated Fat 0.08g 0%
Sodium 3.75mg 0%
Potassium 566.25mg 12%
Total Carbs 44.78g 15%
Sugars 16.58g 66%
Dietary Fiber 24.38g 98%
Protein 4.5g 9%
Vitamin C 98.3mg 164%
Iron 2.6mg 14%
Calcium 93.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 375 g
  • Cal: 9.8 %
  • Fat: 3.8 %
  • Carb: 14.9 %
  • Prot: 9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.6%)
  • Fat (8.3%)
  • Protein (9.2%)
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