Banana Cream Pie with Rum Caramel Sauce Recipe

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Banana Cream Pie with Rum Caramel Sauce
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Ingredients:

Directions:

  1. To make custard, bring milk to a boil over medium heat.
  2. If using vanilla bean, add it, cover the pan and leave over low heat to infuse for 10-15 minutes.
  3. Alternatively, add vanilla extract after milk boils.
  4. Meanwhile, whisk egg yolks with sugar until creamy.
  5. Whisk in flour.
  6. Mix until well blended.
  7. Strain milk, stirring gradually into egg yolk mixture.
  8. Beat together.
  9. Return mixture to a clean pot.
  10. Bring to boil, stirring constantly.
  11. If lumps form as it thickens, whisk until custard is smooth.
  12. Bring to boil and then simmer 1 minute.
  13. Cool to room temperature and put plastic wrap on top of custard to that a skin doesn't form.
  14. For caramel sauce, combine water and sugar in small, heavy, deep pot.
  15. Place over high heat.
  16. Boil, without stirring, until golden caramel colour (About 7 minutes).
  17. Remove from heat and immediately stir in cream and rum carefully because mixture will bubble up.
  18. Set aside to cool.
  19. Preheat oven to 350 degrees.
  20. Combine crushed cookies and butter and pat into 9 pie plate.
  21. Bake 10 minutes and cool.
  22. To assemble: Combine bananas, rum and sugar.
  23. When custard is cold, fold bananas into it.
  24. Spoon into ginger crust.
  25. Serve drizzed with caramel sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 622.42 Kcal (2606 kJ)
Calories from fat 211.92 Kcal
% Daily Value*
Total Fat 23.55g 36%
Cholesterol 150.22mg 50%
Sodium 385.99mg 16%
Potassium 419.84mg 9%
Total Carbs 91.95g 31%
Sugars 58.22g 233%
Dietary Fiber 4.42g 18%
Protein 10.58g 21%
Vitamin C 6.8mg 11%
Vitamin A 0.1mg 3%
Iron 1.1mg 6%
Calcium 159.5mg 16%
Amount Per 100 g
Calories 199 Kcal (833 kJ)
Calories from fat 67.75 Kcal
% Daily Value*
Total Fat 7.53g 36%
Cholesterol 48.03mg 50%
Sodium 123.41mg 16%
Potassium 134.23mg 9%
Total Carbs 29.4g 31%
Sugars 18.61g 233%
Dietary Fiber 1.41g 18%
Protein 3.38g 21%
Vitamin C 2.2mg 11%
Iron 0.3mg 6%
Calcium 51mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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