Directions:
- Crush up cookies and place a layer in the bottom of the parfait glasses. Reserve some for the top.
- Then layer banana slices.
- Top with cooled pudding/custard mix.
- Add a dollop of whipped cream.
- Sprinkle over cookie crumbs.
- Repeat layer if using a big glass.
- Pudding/Custard: Mix together cornstarch and sugar in a microwavable bowl. Add milk and whisk to make sure it is mixed well.
- Microwave on HIGH for 10-12 minutes or until thickened slightly. (Be sure to whisk EVERY 3 MINUTES so that no lumps form).
- In another bowl put egg yolks. Whisk to break up. Whisk in about a 1/2 cup of the hot milk mix to the egg yolks. Then pour egg yolk mix back into the milk mix, whisking again.
- Microwave on MEDIUM for 3 minutes, stirring every minute or until bubbly.
- Stir in butter and vanilla. Cover the surface with plastic wrap (to prevent a skin from forming).
- Chill well before assembling parfaits.
- If the pudding tastes too sweet, add a litte unsweetened whipped cream to it after it has cooled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.04 Kcal (1470 kJ) | ||
| Calories from fat | 114.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.76g | 20% | |
|---|---|---|---|
| Cholesterol | 115.84mg | 39% | |
| Sodium | 192.11mg | 8% | |
| Potassium | 325.3mg | 7% | |
| Total Carbs | 52.38g | 17% | |
| Sugars | 43.22g | 173% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 7.09g | 14% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 120.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 168.31 Kcal (705 kJ) | ||
| Calories from fat | 55.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 20% | |
|---|---|---|---|
| Cholesterol | 55.54mg | 39% | |
| Sodium | 92.11mg | 8% | |
| Potassium | 155.97mg | 7% | |
| Total Carbs | 25.11g | 17% | |
| Sugars | 20.72g | 173% | |
| Dietary Fiber | 0.45g | 4% | |
| Protein | 3.4g | 14% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 0.3mg | 3% | |
| Calcium | 57.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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