Banana-Chip Oat Muffins Recipe

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Banana-Chip Oat Muffins
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Ingredients
13
Count
Nutrition
237
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine the dry ingredients. In another large bowl, beat butter and brown sugar until crumbly. Beat in the bananas, egg, applesauce and vanilla. Stir into dry ingredients just until moistened. Fold in chocolate chips.
  2. Coat muffin cups with cooking spray or line with paper liners; fill three-fourths full. Bake at 350° for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.44 Kcal (994 kJ)
Calories from fat 26.31 Kcal
% Daily Value*
Total Fat 2.92g 4%
Cholesterol 18.73mg 6%
Sodium 87.57mg 4%
Potassium 223.65mg 5%
Total Carbs 48.59g 16%
Sugars 12.71g 51%
Dietary Fiber 2.32g 9%
Protein 4.38g 9%
Vitamin C 3.2mg 5%
Iron 0.7mg 4%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 196.97 Kcal (825 kJ)
Calories from fat 21.83 Kcal
% Daily Value*
Total Fat 2.43g 4%
Cholesterol 15.54mg 6%
Sodium 72.65mg 4%
Potassium 185.53mg 5%
Total Carbs 40.31g 16%
Sugars 10.54g 51%
Dietary Fiber 1.92g 9%
Protein 3.63g 9%
Vitamin C 2.6mg 5%
Iron 0.6mg 4%
Calcium 45.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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