Amount Per 1 Serving
Calories	495.81 Kcal (2076 kJ)
Calories from fat	285.03 Kcal
		% Daily Value*
Total Fat	31.67g	49%
Cholesterol	81.84mg	27%
Sodium	807.13mg	34%
Potassium	349.37mg	7%
Total Carbs	48.58g	16%
Sugars	18.86g	75%
Dietary Fiber	4.45g	18%
Protein	6.57g	13%
Vitamin C	3.9mg	7%
Vitamin A	0.4mg	12%
Iron	2.1mg	12%
Calcium	135.3mg	14%

Amount Per 100 g
Calories	314.25 Kcal (1316 kJ)
Calories from fat	180.65 Kcal
		% Daily Value*
Total Fat	20.07g	49%
Cholesterol	51.87mg	27%
Sodium	511.56mg	34%
Potassium	221.43mg	7%
Total Carbs	30.79g	16%
Sugars	11.95g	75%
Dietary Fiber	2.82g	18%
Protein	4.16g	13%
Vitamin C	2.5mg	7%
Vitamin A	0.2mg	12%
Iron	1.3mg	12%
Calcium	85.8mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.8

Points
14

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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