BAMBERGER KRAUTBRATEN (Cabbage, Bamberger Style Recipe

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BAMBERGER KRAUTBRATEN (Cabbage, Bamberger Style
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Ingredients:

Directions:

  1. Remove outer, wilted cabbage leaves and core.
  2. Place cabbage in a large pot of boiling water and simmer gently for 10 minutes.
  3. Remove and drain.
  4. Carefully pull off 12 leaves and set aside.
  5. Finely chop the rest of the cabbage.
  6. Heat 1 tablespoon vegetable oil and add onions, and meats.
  7. Cook until lightly browned.
  8. Drain off excess fat.
  9. Add the chopped cabbage, caraway seeds, salt, and pepper.
  10. Pour in the white wine.
  11. Cover and simmer the mixture for 10 minutes, stirring often.
  12. Grease an ovenproof dish with 1 teaspoon of vegetable oil, line the dish with half the cabbage leaves.
  13. Spoon in the meat mixture, cover with the rest of the cabbage leaves.
  14. Cut bacon strips in half and arrange on top.
  15. Place in preheated 350 degrees F.
  16. Oven and bake for approximately 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 717.13 Kcal (3002 kJ)
Calories from fat 504.92 Kcal
% Daily Value*
Total Fat 56.1g 86%
Cholesterol 124.97mg 42%
Sodium 555.4mg 23%
Potassium 927.49mg 20%
Total Carbs 13.29g 4%
Sugars 5.9g 24%
Dietary Fiber 4.77g 19%
Protein 33.46g 67%
Vitamin C 45.9mg 77%
Iron 2.4mg 13%
Calcium 84.9mg 8%
Amount Per 100 g
Calories 181.59 Kcal (760 kJ)
Calories from fat 127.86 Kcal
% Daily Value*
Total Fat 14.21g 86%
Cholesterol 31.64mg 42%
Sodium 140.64mg 23%
Potassium 234.86mg 20%
Total Carbs 3.37g 4%
Sugars 1.49g 24%
Dietary Fiber 1.21g 19%
Protein 8.47g 67%
Vitamin C 11.6mg 77%
Iron 0.6mg 13%
Calcium 21.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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