Bamberger Krautbraten (Bramberger Meat & Cabbage Casserole) Recipe

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Bamberger Krautbraten (Bramberger Meat & Cabbage Casserole)
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Ingredients:

Directions:

  1. Remove outer, wilted cabbage leaves and core.
  2. Place cabbage in a large pot of boiling water and simmer gently for 10 minutes.
  3. Remove and drain.
  4. Gently pull off 12 leaves and set aside.
  5. Finely chop the rest of the cabbage.
  6. Heat 1 T vegetable oil; add onions, pork, and ground beef.
  7. Cook until lightly browned. Drain off excess fat.
  8. Add the chopped cabbage, caraway seeds, salt, and pepper.
  9. Pour in the white wine.
  10. Cover and simmer the mixture for 10 minutes, stirring often.
  11. Grease an ovenproof dish with 1 t of vegetable oil;.
  12. Line the dish with half the cabbage leaves.
  13. Spoon in the meat mixture, cover with the rest of the cabbage leaves.
  14. Cut bacon strips in half and arrange on top.
  15. Place in preheated 350 degree F. oven; bake for approximately 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.97 Kcal (1193 kJ)
Calories from fat 125.74 Kcal
% Daily Value*
Total Fat 13.97g 21%
Cholesterol 78.4mg 26%
Sodium 377.82mg 16%
Potassium 609.64mg 13%
Total Carbs 8.86g 3%
Sugars 3.94g 16%
Dietary Fiber 3.18g 13%
Protein 26.84g 54%
Vitamin C 30.6mg 51%
Iron 2mg 11%
Calcium 57mg 6%
Amount Per 100 g
Calories 108.24 Kcal (453 kJ)
Calories from fat 47.76 Kcal
% Daily Value*
Total Fat 5.31g 21%
Cholesterol 29.78mg 26%
Sodium 143.51mg 16%
Potassium 231.56mg 13%
Total Carbs 3.37g 3%
Sugars 1.49g 16%
Dietary Fiber 1.21g 13%
Protein 10.19g 54%
Vitamin C 11.6mg 51%
Iron 0.7mg 11%
Calcium 21.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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