Baklava Wafer With Yoghurt and Lemon Honey Syrup Recipe

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Baklava Wafer With Yoghurt and Lemon Honey Syrup
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Ingredients
8
Count
Nutrition
318
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat grill in oven.
  2. Take 1 sheet pastry and brush with butter. Keep sheets that you arent working with covered with damp teatowel.
  3. Place another sheet over the top of the first. Brush with butter. Repeat for all sheets.
  4. Brush the final layer with butter and sprinkle with walnuts, sugar and cinnamon.
  5. Cut the stack into 9 pieces (about 14cm x 9cm each). Cut each rectangle into half diagonally to form triangles.
  6. Place on baking tray lined with baking paper and place under grill for 3-4 minutes.
  7. Keep watch as it can burn very quickly! Just until it caramelises.
  8. Cool on wire racks.
  9. To make syrup:.
  10. Combine the ingredients and small saucepan bring to the boil and boil 1 minute. Remove from heat and cool.
  11. To serve:.
  12. Place 1 baklava wafer in centre of 6 plates. Top with dollop yoghurt, another wafer, more yoghurt and finally another wafer and sprinkle liberally with syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.67 Kcal (1330 kJ)
Calories from fat 171.39 Kcal
% Daily Value*
Total Fat 19.04g 29%
Cholesterol 19.42mg 6%
Sodium 13.77mg 1%
Potassium 195.66mg 4%
Total Carbs 33.36g 11%
Sugars 29.76g 119%
Dietary Fiber 2.15g 9%
Protein 8.29g 17%
Vitamin C 11mg 18%
Vitamin A 0.1mg 3%
Iron 0.8mg 5%
Calcium 56.7mg 6%
Amount Per 100 g
Calories 283.72 Kcal (1188 kJ)
Calories from fat 153.08 Kcal
% Daily Value*
Total Fat 17.01g 29%
Cholesterol 17.34mg 6%
Sodium 12.3mg 1%
Potassium 174.75mg 4%
Total Carbs 29.8g 11%
Sugars 26.58g 119%
Dietary Fiber 1.92g 9%
Protein 7.4g 17%
Vitamin C 9.8mg 18%
Vitamin A 0.1mg 3%
Iron 0.7mg 5%
Calcium 50.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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