Baked Zucchini Recipe

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Baked Zucchini
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Ingredients:

Directions:

  1. Slice zucchini lengthwise and score diagonally across top of zucchinies.
  2. Place in baking dish.
  3. Baste with melted butter and garlic and sprinkle with cheese Bake in moderate oven for 15- 20 minutes or until tender and crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.19 Kcal (147 kJ)
Calories from fat 24.43 Kcal
% Daily Value*
Total Fat 2.71g 4%
Cholesterol 7.2mg 2%
Sodium 97.89mg 4%
Potassium 26.69mg 1%
Total Carbs 0.35g 0%
Sugars 0.06g 0%
Dietary Fiber 0.05g 0%
Protein 2.34g 5%
Vitamin C 1.5mg 3%
Iron 0.1mg 1%
Calcium 73.6mg 7%
Amount Per 100 g
Calories 297.81 Kcal (1247 kJ)
Calories from fat 206.73 Kcal
% Daily Value*
Total Fat 22.97g 4%
Cholesterol 60.89mg 2%
Sodium 828.44mg 4%
Potassium 225.83mg 1%
Total Carbs 2.99g 0%
Sugars 0.51g 0%
Dietary Fiber 0.4g 0%
Protein 19.83g 5%
Vitamin C 13mg 3%
Vitamin A 0.1mg 0%
Iron 0.9mg 1%
Calcium 623mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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