Baked Ziti in a Mornay Sauce with Italian Sausage and Fennel (Emeril Lagasse) Recipe

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Baked Ziti in a Mornay Sauce with Italian Sausage and Fennel (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a medium saucepan, over medium heat, melt the butter. Stir in the flour and cook for 2 minutes. Whisk in the milk, 1/2 cup at a time. Season with salt, pepper, and nutmeg. Cook, stirring constantly for 4 to 6 minutes. Remove from the heat and whisk in 1/2 cup of the grated cheese. Set aside and keep warm.
  2. In a large saute pan, over medium heat, add the oil. When the oil is hot, add the fennel. Season with salt and pepper. Saute for 3 to 4 minutes or until soft. Add the sausage and continue to saute for 3 to 4 minutes. Remove from the heat.
  3. In a large mixing bowl, combine the pasta, sausage mixture and Mornay sauce. Mix well. Pour into a greased 2-quart oval baking dish. Sprinkle the top with cheese and place in the oven on the top rack. Bake until the top is golden brown and bubbly, about 10 to 12 minutes. Remove from the oven and cool slightly. Spoon onto serving plates and garnish with fresh basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 576 Kcal (2412 kJ)
Calories from fat 397.13 Kcal
% Daily Value*
Total Fat 44.13g 68%
Cholesterol 100mg 33%
Sodium 961.39mg 40%
Potassium 537.85mg 11%
Total Carbs 10.54g 4%
Sugars 3.84g 15%
Dietary Fiber 1.29g 5%
Protein 19.41g 39%
Vitamin C 5.9mg 10%
Vitamin A 0.1mg 2%
Iron 1.7mg 9%
Calcium 153.9mg 15%
Amount Per 100 g
Calories 184.44 Kcal (772 kJ)
Calories from fat 127.16 Kcal
% Daily Value*
Total Fat 14.13g 68%
Cholesterol 32.02mg 33%
Sodium 307.85mg 40%
Potassium 172.23mg 11%
Total Carbs 3.38g 4%
Sugars 1.23g 15%
Dietary Fiber 0.41g 5%
Protein 6.21g 39%
Vitamin C 1.9mg 10%
Iron 0.5mg 9%
Calcium 49.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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