Directions:
- Preheat Oven to 200*c.
- Heat Oil in a large heavy-based pan, cook onion until tender, then add mince and cook until well browned.
- Add 2/3 of the salsa and sprinkle taco seasoning mix over meat. Stir, bring to the boil, reduce the heat and simmer for 10 minutes.
- Brush a 29cm x 23cm lasagne-type dish with oil. Place a little of the meat sauce in the base, top with tortillas, then layer more meat sauce, spinach and tortillas.
- Spread remaining salsa over tortillas. Grate and sprinkle with cheese and bake gor 25-30 minutes or until cheese is melted and golden brown.
- Allow to stand for 10 minutes before cutting.
- Serve with a green salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.15 Kcal (1466 kJ) | ||
| Calories from fat | 155.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.24g | 27% | |
|---|---|---|---|
| Cholesterol | 102.05mg | 34% | |
| Sodium | 944.48mg | 39% | |
| Potassium | 924.51mg | 20% | |
| Total Carbs | 12.48g | 4% | |
| Sugars | 5.37g | 21% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 36.86g | 74% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.2mg | 7% | |
| Calcium | 293.9mg | 29% | |
| Amount Per 100 g | |||
| Calories | 114.87 Kcal (481 kJ) | ||
| Calories from fat | 50.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.66g | 27% | |
|---|---|---|---|
| Cholesterol | 33.48mg | 34% | |
| Sodium | 309.85mg | 39% | |
| Potassium | 303.3mg | 20% | |
| Total Carbs | 4.1g | 4% | |
| Sugars | 1.76g | 21% | |
| Dietary Fiber | 1.22g | 15% | |
| Protein | 12.09g | 74% | |
| Vitamin C | 1.9mg | 10% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 0.4mg | 7% | |
| Calcium | 96.4mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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